About the woman behind Empowered Mamas

Hi there I'm Astral the woman behind Empowered Mamas, which I teach in partnership with The Calm Birth School.


My Birth Preparation course aims to give you the tools, choices & confidence to birth your babies through Hypnobirthing and an Antenatal program in which we discuss up to date research, birth rights, the role of the birth partner, how the birthing body works and so much more.


The focus of the course is to help you have a more comfortable and manageable birth, leaving you feeling positive & empowered by your birthing experience no matter what happens and how baby arrives.

Before setting up Empowered Mamas I was a nanny working with families and supporting them in their daily lives. Having had a yearning to do more and something around pregnancy and the early years, supporting and empowering families that has lead me to Antenatal & Hypnobirthing for now but I will be expanding and offering more as I go along.    

2019 Empowered Mamas