EMPOWERED MAMAS

Birth Preparation & Hypnobirthing 

You've just peed on a stick which has told you that you are pregnant  - Now what do you do?

Firstly I would like to congratulate you on your exciting news.

Now if you are anything like me your mind has gone into overdrive thinking of all the things you need to get prepared in the next 9 months and writing those to-do list. Lets just stop right there and breathe. 

I am here for you. 

 

You may want an amazing Birth Preparation Course to help prepare your mind and body for you upcoming birth, you may want to learn about your rights in your maternity care or just have some relaxing you time. Then send me a message or book onto one of my classes, I will be there for you throughout your pregnancy birth and beyond.

 

Services

Private Hypnobirthing

One on one private hypnobirthing classes in your own home. 

Group Classes 

A four week course run bi-weekly on a Saturday, each session is roughly 2.5hrs.

Pregnancy Relaxation Classes

These are an hour long class where you can take a moment out for some you time, to relax, breathe & meet other Mamas.

 

Testimonials

We decided that hypnobirthing was the way we wanted to experience our labour and birth so when We found Astral We knew she was the women for it. Astral taught us in a very relaxed and informative way, allowing us in the sessions to feel we could ask questions and go back over things as the weeks went on. I learnt to empower myself as a women and leant what my body was about to go through with the labour and birth. The sessions helped my husband gain confidence as my birthing partner. We both were so glad We chose hypnobirthing as we loved the whole journey of labour and birth using the tools Astral taught us. Astral gave us advice and support after we had our beautiful boy, which was amazing to.

 

Becks

 
 

Contact Me

If you would like more information or have any questions please don't hesitate in contacting me.

I aim to respond to enquires within 48hrs.

2019 Empowered Mamas